Striking classes in Toronto

There are many types of Standing/Striking Martial arts we teach in our Toronto Gym. Find out what kinds there are and how they have evolved in MMA.

StRiking classes - In toronto

At 6IX MMA, our Striking classes are great because they cater to everyone’s needs or goals. If getting in shape is your main focus, these classes will give you one of the best workouts of your life. If Competition or self-defense is objective, these classes will prepare you for both. We have students who just come in for the fitness element, and we have Muay Thai Champions…and everything in between.

These classes are intense, they are fun, and they are THE BEST way to get in shape and stay motivated! CONTACT US and get started right away!


What is Striking?

Striking is a description to group many forms of martial arts that deal with punches and kicks. There are many forms of striking techniques that are used in MMA here are a few:



Karate uses all parts of the human body as a weapon such as the hand, fist, elbow, leg and knee.



    Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined set of time in a boxing ring.


    Kick boxing/Muay Thai

    Thai boxing (or Muay Thai) is a combat sport that has been developed in Thailand. It is known also as "the art of eight limbs", because both hands, elbows, knees, and legs can be used to attack an opponent



    Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.